How to increase your male dignity at home

How to increase a member at home

Many young people are not too happy due to the size of the penis, often compare them with other members.

Thoughts about their far-tender inferiority in male sense are often mixed in adequate construction with women and significantly reduce self-esteem.

That is why various methods are how to increase the penis at home so popular.

Reasons to increase penis

The reasons why it is necessary to increase the size of male dignity, but all are associated with confidence that only a huge penis will help satisfy the partner in sex.

Many guys don't understand that there is no ideal size of male dignity, and women don't always need a giant body to feel satisfied.In case the person is not happy with what his male organ looks, he is trying to find ways to increase members with tablets or fats, surgeons or exercises at home.

It is necessary to decide on the dimensions of the penis in the world to understand what the following should be done:

  • Less than eight inches - Microcryblanes (has 1% people);
  • from eight to twelve cm.- small penis (2%);
  • Of twelve feelings - standard penis (more than half);
  • of fifteen cm.- more than medium in size;
  • Of twenty cm.- Giant (units in the world).

By the way, scientists have not yet learned how long for male phallus should be, so it is impossible to discuss the inferiority of a person with a penis with five -Setime.Everything will depend on the second half preferences and the ability to use a small friend properly.

How to measure the length of the penis?

Many women declare that too much a large male body does not just mix only sex, but can injure the mucous membrane.

Many guys simply measure the length of his penis, because it is necessary to do:

  • in maximum erection;
  • measurements three times a day;
  • at room temperature;
  • Measurements are made only of the frontal part in the head;
  • Measurements only on the back of the penis;
  • Measurements of the circle of a mild species;
  • With support at an angle of ninety degrees.

Freeze on three points, namely, in the root, neck and the middle, using the centimetric cutting tape.After that, all three indicators will need to bend, which calculates the volume.

Many decades are interested in the length and scope of the penis, and scientists have regular measurements to find around the world.However, it is all unattainable, because size is due to hereditary and individual characteristics of a guy.

Little who knows that these indicators are constantly changing, because it depends on the temperature and state of health, the psychological atmosphere and the level of excitement at the time of measurement.

How to Increase Member to Exercise

Many centuries, men tried to extend their male dignity for at least a few inches to hit beautiful ladies.Modern guys were incredibly happy, because scientists and ordinary residents have already developed a set of exercises and hundreds of ways to grow cock at home, spending a minimum of money and leisure.

The increase in male dignity of the house allows you not to be shy doctors and control the results of their systematic exercises.In order to use the most strained and more precisely in a dignity at home for the use of a set of exercises of a special type.

To understand how to increase members at home, the video can help just perfectly.With your help, you can visualize dry words and clarify with yourself incomprehensible moments.

For the first time

To quickly achieve maximum penis rise, you should go through the following stages yourself:

  • Choose a bag of soft fabrics and fill it with cereals;
  • Before the proceedings, warm it up a little;
  • fasten to all parties in return;
  • Topan compression can be used;
  • lead to erection but incomplete;
  • Pendit cock in the root which is as tightly as possible;
  • Carefully make movements up which are mental stretching;
  • It is strictly forbidden to touch their heads;
  • First, take action twenty times;
  • Maximize two hundred progressive movements.

In case the penis reached the peak of the erection, then you should stop exercises, and when they softened, keep up again.

Another method

To understand how to increase your home member, you should get to know each other with a video on the internet.You should deal with an independent massage, for which the penis wrapped with the whole palm and terminals ten seconds.

In case the palms are not sufficient, then the effect should be produced with two palms.The solid increase organ is firmly valid, but painless, in turn, withdrawing in different directions.

Numerous comments on professional sites show that it will actually increase the penis for two or even three centimeters.To do this, they should be regular exercises at home for at least thirty days.

Ancient Jelking Technology

Jelking as a way to increase a member

Rumors have that with the help of such effective techniques, representatives of African and Indian tribes, as well as Arabs, can extend their advantages.

We will figure out how to increase your penis at home in the shortest possible using Jelking technology.According to many videos on the Internet, the size of the penis increases due to movements that resemble a milking.

However, for increasing penis, it will be necessary to use a special cream that should be purchased in a pharmacy or sex store.It is strictly forbidden to use an ordinary soap, shampoo or body for an increase, because not only size will not change, but will be harmful to 2. Organ.

How to increase the size of the penis at home is quite understandable, but you should not start training if a person is not ready to bring them to the end.

It is necessary to perform all actions in a row, namely:

  • bring a member to an erection for seventy-applicable percentage;
  • Prepare a training body, and wrap five minutes with a warm cloth;
  • Wipe off with a soft cloth on all drying sides;
  • spreading with oil, cream or lubricant on all sides;
  • combine thumb and forefinger in the ring;
  • Take the penis spine closer to the scrotum;
  • Then withdraw the organ carefully until the skin descended on the head;
  • Then the same procedure is done quickly, but with another hand;
  • Stimulation with both hands is performed three hundred times for five seconds.

Jelking is historically divided into moist and dry, in which lubrication is absent, but it is really possible to injure the penis by minimum experience.It is worth noting that you would effectively spent training, you should periodically view your training videos.

Positive aspects How to increase the male penis using the above technology:

  • Lack of additional drugs or devices;
  • Fast reaching results with training regularity;
  • Ability to restore and extend spongy fabric;
  • ability without the use of an additional tool to establish blood circulation in the organ;
  • Filling a male body with high blood pressure for its increased elasticity;
  • Complete absence of contraindications and side effects with increasing.

As they would like to increase the member and achieve the result, it was a reality, the training should be carried out for six months or a year.For beginners, it is worth using an eprectary angle of fifty percent, and Christmases can increase it on ninety degrees.

If the erection is weak, then you can increase the length independently, and if blood flow gives a high erection, then the volume is increasing.

There are several negative aspects in the method:

  • It takes a lot of time to master and achieve the effect;
  • Moreover, the pressure on the penis is constantly monitored;
  • With a dry version, it is really possible to damage the penis with an increase;
  • The presence of pain in the first trainings.

But lasting procedures of cavernous bodies in the genitals are filled with blood, leading to its growth.It is worth noting that in a few months and the volume of testicles, it is really increased, and before sex will make a phallus more elastic.

Using the extender

Using Extender to increase member

Extender is another reliable way to increase members at home quickly and as safe as possible.This device helps in performing one of the methods for Jelking, but on the semi-automatic path.

The highlight of this method will be as a result of its use, the genitals will increase several times in length and quantity, and in the additional version is corrected.

To get the desired result, the device must be firmly fixed on the penis and carry a few hours a day.Vacuum, strap, combined, loop, waist, arched forms are available, which improves the penis head in different ways and selected from personal experience.

Before use, it should be understood that the device will need to be worn out for a long time, so man should be comfortable.It is necessary to configure once, rely on the power of pressure and stretching to avoid the violation of the future giant.It would be better to ask the expert to get the perfect result.

The positive side of this method will be the possibility of increasing the peaceful or upright condition not only at night, but also during the day, because only its soft tissues are spreading.

By the way, before the member independently increased with the help of Extender, it is worth paying attention to the fact that there is a hundred percent guarantee.Many companies are ready to return the money if the member does not increase at a certain amount for the agreed time.

How do I increase a member with the help of weights?

This is another practice on how to quickly increase members, but certainly not in one week and with great probability of obtaining organ injury or perineum.If I'm not sure about your skill, then you have to choose a lighter in many ways to increase the penis.

The effect will be achieved as a result of a strong effect on the calf bodies of a member carefully selected weight.This increase tool is popular with adolescents, but once in the life of everyone who decided to "want to extend his cock".

By the way, even most great members will not work unequivocally.To understand how to increase the organ in this way to pass through the following phases:

  • For body massage for a few minutes;
  • Paste the cable into the head head on a sticky plaster;
  • Attach weights into a cable that can be added several times.

For beginners, the weight is allowed to hold fifteen minutes a day for about a week, and then the time and mass of cargo expands.In case there is an unpleasant sensation or the head of the penis suddenly stunned, then it is worth stopping the process.After that, it is necessary to simply reduce weight and enjoy increasing penis.

How to use pump and food soda

Another efficient way to extend the penis in any age is the vacuum pump purchased in specialized stores or pharmacies.

According to numerous articles, on the principle of injection of reduced pressure on the Falus located on the device.Blood does not enter, after which the length and thickness of the organ is increasing.

But I just want one thing in this case, so before you start training, you should meet with a video or get advice on sex.

Those who were interested in how to claim that not in the week, but herbal soda can help.Baths, compresses that have the effect are made of it:

  • massage;
  • increase;
  • strengthening;
  • scrubbing;
  • anesthetic;
  • Anti -infalmatory;
  • Antibacterial.

If you make them around a quarter of a day a day, you can see that the penis will not only extend, but will become more elastic.

As the food supplement can help with a short penis

Those who seek advice on how to increase a member of 5 cm or consider the miracle of preparing for an increase on the Internet that helps quickly, but are excessively expensive.

Sexologists and urologists advise attention to biologically active additives, when looking for how to quickly increase the member, which with the right dose of damage definitely will not bring damage.They include not only grease, but also gel or sprays, balm or tablets, liquids or creams.

The only condition will rub the medicine or enter it according to the scheme, which depends on the purpose of taking:

  • Short-year effect - rubs into an organ just before sex, and increasing lasts only a few hours;
  • Long-term effect - should be used even through I do not want to simultaneously daily;
  • Auxiliary effect - only used to expand the vessel, increasing blood flow into the body with other penis increases.

Even guys often resort to help complex from gel and herbal, hormonal fats and the same pills.

Some of them simply produce penis, and other natural products are also prostatitis prevention.There are no chemical particles in them, they are fragrant and pleasant to the touch, which is important for comfortable use.

Proper nutrition with a penny rise

It is worth noting that before you cross the hormonal or other way to increase your sexual organ, it is necessary to analyze the diet.

It is important that a man eats before the penis increases:

  • Pumpkin seeds;
  • Seafood;
  • the root and greenery of parsley;
  • caviar and red fish;
  • pineapple;
  • quail eggs;
  • Dairy products;
  • Red meat.

Vitamin complexes with zinc and sedative tablets or teas are introduced in a diet.One must avoid stress and reduce their bad habits in order to establish potential and erection.

For the penis to remain elastic and long, it is worth thinking about regular sexual active activity, but do not change sexual partners, and also for prostate massage to increase potential.

It is possible that the penis is not enough, then, on request to increase a member at home, you can understand - it is a consequence of the hormonal failure, so you should contact the sexologist and endocrinologists.

In case he is all to try out, and the person did not receive the desired effect, you might think about the surgical increase or just talk to psychologists who will eliminate the inferiority complex.

Or maybe it is worth finding a true loved woman who won't just increase your self-esteem, but also will also love not only for the size of a male genital organ.Then information on increasing the member will be useless, as well as the increases itself.